I was watching the Haunting of Bly Manor on Netflix and they said something that, excuse my cheekiness, haunted me! The character said that people often confuse love and possession and oh damn did that hit home for me! I went through a tough breakup in the past year and Read more
I was listening to the Happier podcast [unfortunately I can’t find the episode number anymore] and they gave the advice of describing a situation as if it’s entirely your fault (particularly when you believe you did nothing wrong). I used this towards something I’m going through and found it to Read more
One of the best things you can do for yourself is to find a healthy coping mechanism for when life knocks you the eff down and you don’t really feel like getting up. My favorite activity for a mood boost is organizing and decluttering. It’s a truly multifaceted activity! For Read more